Loading...
Day 1
+ add your reason
0
day streak
0
best
0
clean days
7
days
30
days
90
days
✓ Stayed clean today
I relapsed
I feel the urge
I'm about to scroll
The streak ends.
The discipline does not.
Confirm reset
Go back
Pause.
This is a wave.
Not a decision.
10:00
Most urges fade within 10 minutes.
1. Stand up.
2. Leave the room.
3. Breathe for 60 seconds.
4. Return when the timer ends.
Leave Device
Protect the streak.